In Touch Karlene Haughton

Karlene Haughton

(MACP, Rehab Counselor, CYW, Psychotherapist (PR qualifying), Athletes Mental Health Performance Coach)
Ontario, Canada

In-network with

All Ontario extended insurance benefit policies

Specializes in

Holistic approach, depression, anxiety, relationships- family/couples, PTSD, self-esteem, career counseling, trauma, suicidal ideation, Traumatic brain injuries, racial identity, Athlete- mental health coach, Presenter - Mental health workshops + more

More Info

Intro

It’s great to meet you!

Welcome!  

My name is Karlene, and I am a registered Psychotherapist and athlete performance mental health coach. I am dedicated to providing my clients with a warm, welcoming, non-judgmental environment where they can be themselves. I provide support to individuals who are facing emotional challenges that often or can stem from work-related stressors, personal relationships, or family matters that affect their daily functioning. Through collaboration, we can create a plan that will address your concerns. With practice, you should gradually see a change in/of your symptoms for a better outcome.

A bit about my approach to healthcare

Being heard, seen, validated, and supported is what humans hope to receive from others, Just like our basic needs: food, water, air, and shelter to survive. I love to work with my clients to highlight their resilience by helping them approach life by looking at their challenges from different lenses- that can help them achieve a better outcome for their lives.

What you can expect from our first appointment

In the first appointment, I gather information regarding your problem(s) and discuss/ explore the best approach that may work with your personality. You are the expert in knowing what is best for you, but you need help navigating your potential road map. I have helped my clients improve their mental well-being, and I hope that I can do the same for you. I would love to walk with you on your wellness journey.

Style

Warm, welcoming, full of energy, supportive, caring

Cost

Based on service requested