Tanya Opoku

Registered Psychotherapist (qualifying) CRPO
Ontario, Canada

In-network with

All Ontario extended insurance benefit policies

Specializes in

CBT, DBT, Young Adults, Youth, Families

More Info



Great to meet you!

Hi, I’m Tanya, and I am a registered psychotherapist (qualifying). I use a person-centered, solution-focused, and strength-based approach to understanding your goals. My approach is rooted in the elements of empathy, respect, and genuineness. I work from a trauma-informed, non-judgmental, and multicultural lens and I bring warmth, sensitivity, and openness to the therapeutic relationship. Additionally, I am Dyadic Developmental Psychotherapy (DDP) and aim to support individuals and families in repairing connections by developing an understanding of each other’s needs. I am passionate about creating the most supportive environment and foundation for you to analyze, explore, and discover your unique needs and goals for improved mental health.


A bit about my approach to healthcare
I ensure my clients feel heard, understood, and supported. I truly believe there is no one-size-fits-all approach. During my first session with you, we’ll determine the approach that makes the most sense. I am collaborative and supportive of my clients ensuring short-term and long-term success.


What you can expect from our first session
With me, you can expect a therapist who is empathetic and understanding but also skilled in goal attainment. I work from a trauma-informed, non-judgmental, and multicultural lens and you can also expect warmth and sensitivity within our relationship as we unpack your concerns.


Person centred , strength based, trauma informed, solution focused


Based on service requested